Soham Ayur Yoga Ashramसोऽहम्
A month of real ashram life, 50 km from Bangalore.
Yoga teacher training, Ayurveda and retreats in the traditional way, among the granite hills of Ramanagara. The bell rings at five. This is an ashram, not a holiday resort.
What are you looking for?
200-hour and 300-hour residential training, plus Ayurveda and Panchakarma
From a 3-day stay to detox, prenatal care and a camp for children
Online teacher training, workshops and private sessions
Teacher training in Egypt and retreats overseas
The ashram day
This is the teacher training timetable, drawn to scale. Times can change without notice.
- Wake-up bell
- Sunrise meditation or silent walk
- Agnihotra, satsang, chanting
- Asana class
- Brunch
- Anatomy, Ayurveda, philosophy, Yoga Sutra, Bhagavad Gita
- Karma yoga
- Rest
- Tea
- Asana class
- Agnihotra, sunset meditation, chanting
- Dinner
- Bed-time bell
- Practice
- Study
- Service
- Food
- Rest
In their words
We have served students in 38 countries, with 15,000 students and 1,000 registered yoga teachers.
I feel lighter, clearer and more certain about my path and direction.
Nada Harfoush, Egypt
Not only is Guruji knowledgeable; he's like a walking yoga encyclopedia, but I also got to learn from the many masters he invited during the course.
Mandy Handley, USA
These moments I will take for life. Guruji teaches with heart and this is something you don't see everywhere.
Eduardo S Foques, Brazil
Here, since the batches are small, personal attention is given and everybody is known to others by their name.
Gautam R, Bangalore
Sri Soham
Founder, yoga teacher and naturopath
Dr. Sri Soham teaches the physical and spiritual sides of yoga together. He founded the ashram and the Yogaathma Foundation, and travels to more than 35 countries giving discourses, workshops and courses.
Recognition
- Yoga Alliance USA, RYS 200 and RYS 300
- Yoga Certification Board, Ministry of Ayush, Government of India
- NSDC, Ministry of Skill Development, conditional accreditation
- Shobhit University, Uttar Pradesh
- Soham Yoga University, Florida, USA (affiliated)
- Bharat Sevak Samaj (BSS)
- Yogaathma Foundation: Special Consultative Status with UN ECOSOC since 2013
- Registered under the Indian Trust Act, with 80G, 12A and FCRA registration